Cathy Haworth  A keen sportswoman all of her life Cathy was introduced to ashtanga yoga in 1995, she fell in love with it immediately, and from that moment on she has never looked back. Her love and passion in both practising and teaching ashtanga shines through in her teaching style, which is both enthusiastic and encouraging. She has a natural ability to inspire her students and guides them through the ashtanga sequence in a warm and friendly manner.
Cathy has studied with Shri K Pattabhi Jois and has trained with some of the leading ashtanga practitioners including John Scott, David Swenson, Nancy Gilgoff, and Liz Lark.
Cathy teaches both individual and group ashtanga lessons and has the British Wheel of Yoga teachers diploma, David Swensons Ashtanga yoga teachers diploma, has completed a `Techniques of Teaching’ course with John Scott and an adjustment clinic with Nancy Gilgoff.
Mobile: 07711 066171   Cathy@bayogastudio.co.uk

Soraya Allison
Yoga has been an integral part of my life for 17yrs having been introduced to it from a young age by both my mother and aunt.  I try to bring my yoga off my mat and use its principles in my everyday life. I truly believe that this helps us to feel better, be a little better and this benefits not only us but those around us too. I teach Vinyasa Flow, a dynamic, flowing and creative form of yoga that uses the body and breath to calm the mind. I am a BWY teacher, trained through Yogacampus. Forever the student, I continue to learn and grow with amazing teachers;  Rod Stryker, Shiva Rea,  Claire Missingham;  Liz Lark and from all the students that I teach.
Mobile: 07789 536795    Soraya@sorayayoga.co.uk   www.sorayayoga.co.uk

Sally Craig
Sally has been practicing Yoga since childhood and teaching since 2000. Sally has worked with many teachers over the years and her style is creative and intuitive and draws on the many styles of Yoga including Hatha, Astanga and Iyengar. Sally has a particular love of the body and its mechanics, which brings a strong element of alignment to her classes. She is very enthusiastic about teaching Yoga and her classes are friendly, informative and encouraging, working with you to get the best out of your yoga practice. Sally has also trained as a teacher for pregnancy and childbirth and post natal yoga 
Mobile: 07753985155  Sally@lotusgarden.org.uk   www.lotusgarden.org.uk


Mike Farr

Mobile: 07843 063352   email: iyengaryoga@ymail.com







John Grimes 
Passionate about the benefits of yoga, John believes that life should not be too serious and tries to incorporate some fun and laughter in everything he does. He has always been interested in the therapeutic aspects of yoga and how it helps maintain health and aid recovery, having direct experience of this himself.  John teaches in a gentle style that promotes harmony of mind, body and spirit and is suitable for all ages and abilities.  John has been a qualified teacher with the Yoga for Health and Education Trust since 2003 and is a qualified yoga therapist with the Yoga Biomedical Trust and Yogacampus.
Mobile: 07775531502   john@johngrimesyoga.co.uk    www.johngrimesyoga.co.uk

Susan Earl
Susan has been studying meditation for the last fifteen years.  It was yoga that first introduced me to meditation and I’ve been studying it through various teachings ever since. I meditate everyday and find it very empowering.  It’s helped keep me grounded, not only in my career as an actress and writer but also as a mother.  Susan studied a degree in drama and psychology and then went onto RADA to study an MA in text and performance studies.  There she learnt various performance skills, including voice work.  Susan has appeared in numerous TV shows including PERRIN (BBC1), NEVER BETTER (BBC2) and HARDWARE (ITV) and her voice can be heard on various commercials and cbeebies.
Susan trained as a reflexologist in 2005 at the Central London school of reflexology and is currently studying a course in mindfulness with the Mindfulness Association.  She writes and records her own meditations based on the mindfulness approach and the spiritual teachings of Ekhart Tolle, Thich Naht  Hahn and other spiritual teachers.  Susan attends various courses and retreats in order to enhance her learning and loves teaching meditation.
For more information or to book your place on a class, email Susan at hellosusanearl@gmail.com

Odile Wolff
Odile started practising yoga in her twenties. She immediately loved the stretching, the feeling of expansion in the spine, the slow opening of the body as it settles in a pose, Her mind felt totally relaxed afterwards. She became calmer and kinder as she practised over the years.  She started Kundalini Yoga when she lived in Los Angeles: each pose is a meditation.  She did her Teacher-training (KRI Certificate) in London with the Karam Kriya School in 2002.
She is caring, patient, friendly and passionate about all forms of yoga.  She also practises Ashtanga, Tai Chi, Buddhist meditation and does shamanic work. Meditation makes her happy, relaxed, focused and mentally and physically healthy.
Mob:07803 92 74 06      e-mail: odile.yoga@yahoo.co.uk

Louise Hutchings Louise is a mother of two.  She has practised yoga for over twenty years and has been teaching for eight. 
She trained with The Yoga for Health Foundation, British Wheel of Yoga and pregnancy yoga with Uma Dinsmore Tuli at yoga Campus.
Louise continues to learn and update her knowledge in yoga, health and well being.
YFHF cert BWY dip, REP, Sitaram Pregnancy yoga. First aid.
Telephone:- 01442 386561  Mob:- 07986 099683

Nicola Gladwell
Nicola discovered yoga in the early 90s at her local gym and immediately loved the many benefits of yoga.  She decided she wanted to teach and qualified as a Hatha Yoga Teacher with British School of Yoga.  She is very passionate about her yoga teaching ensuring she makes time for her students, giving them the individual attention they need to develop, progress and learn how to "let go" which opens doors to achieving things on and off the mat.  She teaches a hatha flow sequence which incorporates pranayama, posture work to energise the body and to bring balance, awareness & inner calm into her classes to make them fun and challenging.  She also continues to develop her own understanding with teachers; Anna Ashby, Jean Hall, Sara Ivanhoe & Tara Lee as well as attending workshops in Thailand, India & Sri Lanka.  She also holds diplomas in Reflexology & Reiki healing.
07972063784 or 01442 832977  Nicola@time4yoga.co.uk  www.time4yoga.co.uk

Melanie Hubbard

Melanie discovered yoga at nineteen years old, in search of something which nourished body, mind and spirit. She later trained as a teacher with the BWY and continued to experience many styles of yoga including Sivananda, Iyengar, Ashtanga, Kundalini and Bikram, which have all influenced her style of teaching. Inspired by her own experience of pregnancy and motherhood she completed further training in pregnancy yoga and children’s yoga and qualified as a Yoga Bugs teacher. Through a desire to deepen her ability to nourish herself and family she came across Macrobiotics. As with yoga, Macrobiotics (“large life”or the capacity to live fully) is a philosophy of life based on ancient eastern wisdom and a deep understanding of the flow of energy within the body and in the universe. Over the last fifteen years her study of Macrobiotics has enhanced her own yoga practice and teaching. She has developed an understanding of the flow energy through the meridians (energy channels) and internal organs which form the basis of acupuncture and shiatsu . She has recently completed a four year in-depth training to become a Macrobiotic & Life Counsellor, Cook and Health Guide at the International Macrobiotic School in Devon. Alongside this work she currently teaches adult, children and teenage yoga classes.
Melaniehubb@gmail.com