FOR DAVID GARRIGUES WORKSHOP 5th-7th June CLICK HERE
START YOUR DAY IN STYLE WITH AN EARLY MORNING BEGINNERS ASHTANGA YOGA COURSE
Learn the basics of ashtanga, with one of our 3 week/6 class beginners courses. These courses are aimed at students with little or no experience of yoga (or ashtanga yoga).
Wednesday and Friday 7 - 8 am
with a free class on Saturdays, 10 - 11 am whilst on the course
June 3rd, 5th, 10th, 12th, 17th and 19th
Yin yoga: Deep stretching and relaxation